Dialysis what can you eat

Making certain lifestyle changes, such as eating healthy foods, working with a renal dietitian and following a renal diet made up of kidney-friendly foods is important for people with kidney disease because they experience more inflammation and have a higher risk for cardiovascular disease.

These tasty vegetables are also an excellent source of vitamin C and vitamin A, as well as vitamin B6, folic acid and fiber. Red bell peppers are good for you because they contain lycopene, an antioxidant that protects against certain cancers. Eat red bell peppers raw with dip as a snack or appetizer, or mix them into tuna or chicken salad. You can also roast peppers and use them as a topping on sandwiches or lettuce salads, chop them for an omelet , add them to kabobs on the grill or stuff peppers with ground turkey or beef and bake them for a main dish.

A cruciferous vegetable, cabbage is packed full of phytochemicals, chemical compounds in fruit or vegetables that break up free radicals before they can do damage. Many phytochemicals are also known to protect against and fight cancer, as well as foster cardiovascular health. High in vitamin K, vitamin C and fiber, cabbage is also a good source of vitamin B6 and folic acid. Raw cabbage makes a great addition to the dialysis diet as coleslaw or topping for fish tacos.

You can steam, microwave or boil it, add butter or cream cheese plus pepper or caraway seeds and serve it as a side dish. Another cruciferous vegetable, cauliflower is high in vitamin C and a good source of folate and fiber. You can also make a nondairy white sauce, pour it over the cauliflower and bake until tender.

You can pair cauliflower with pasta or even mash cauliflower as a dialysis diet replacement for mashed potatoes. Garlic helps prevent plaque from forming on your teeth, lowers cholesterol and reduces inflammation. Buy it fresh, bottled, minced or powdered, and add it to meat, vegetable or pasta dishes. You can also roast a head of garlic and spread on bread. Garlic provides a delicious flavor and garlic powder is a great substitute for garlic salt in the dialysis diet.

Onion, a member of the Allium family and a basic flavoring in many cooked dishes, contains sulfur compounds which give it its pungent smell.

But in addition to making some people cry, onions are also rich in flavonoids, especially quercetin, a powerful antioxidant that works to reduce heart disease and protects against many cancers. Onions are low in potassium and a good source of chromium, a mineral that helps with carbohydrate , fat and protein metabolism. Try using a variety of onions including white, brown, red and others. Eat onions raw on burgers, sandwiches and in salads, cook them and use as a caramelized topping or fry them into onion rings.

Include onions in recipes such as Italian Beef with Peppers and Onions. Apples have been known to reduce cholesterol, prevent constipation, protect against heart disease and reduce the risk of cancer. High in fiber and anti-inflammatory compounds, an apple a day may really keep the doctor away.

Good news for people with kidney disease who already have their share of doctor visits. This kidney diet winner can be paired with the previous good-for-you food, onions, to make a unique Apple Onion Omelet. With versatile apples you can eat them raw, make baked apples , stew apples, make them into apple sauce, or drink them as apple juice or apple cider.

These tangy, tasty berries are known to protect against bladder infections by preventing bacteria from sticking to the bladder wall. In a similar way, cranberries also protect the stomach from ulcer-causing bacteria and protect the lining of the gastrointestinal GI tract, promoting GI health.

Cranberries have also been shown to protect against cancer and heart disease. Cranberry juice and cranberry sauce are the most frequently consumed cranberry products. Limit salt. Look at food labels to see how much sodium is in each serving. Make sure that you look at the serving size.

If you eat more than the serving size, you will get more sodium than what is listed on the label. Do not add salt to your food. Buy foods that are labelled "no salt added," "sodium-free," or "low sodium. Limit processed foods, fast food, and restaurant foods. And avoid salted snacks, like pretzels and chips. Try lemon, herbs, and spices to flavour your meals. Know how much fluid you can drink each day. Limit potassium. Choose low-potassium fruits and vegetables. These include things like grapes, pineapple, lettuce, green beans, and cucumber.

Choose low-potassium foods such as pasta, noodles, rice, tortillas, and bagels. And avoid high-potassium foods, including things like milk, bananas, oranges, spinach, tomatoes, and broccoli. Do not use a salt substitute or lite salt unless your doctor says it is okay.

They can be high in potassium. Limit phosphorus. Follow your food plan to know how much milk and milk products you can have. Avoid nuts, peanut butter, seeds, lentils, beans, organ meats, and sardines.

Avoid cola drinks and bran breads or bran cereals. Take phosphate binders as directed, if prescribed by your doctor. Current as of: December 17, Eating Well on Dialysis. Include a protein with every meal and snack There are plenty of great protein choices for your kidney diet: beans, beef, chicken, edamame, eggs, fish, lamb, lentils, tofu, turkey, veal and wild game. Choosing all-natural, fresh meat is best.

Low-sodium, frozen or canned meats rinsed are also acceptable. Just limit cured and deli meats to help with reducing your sodium intake. High-protein snacks for a dialysis diet Mini meals and snacks can be a great way to fit more protein into your day.

Here are some tasty tips:.